We are a collective community that strives to be the healthiest best possible version of ourselves both physically and mentally.
The true meaning of SISU is to have strength of will, determination, perseverance, tenacity and acting rationally in the face of adversity.
We instil this passion within our community, we leave no stone unturned in the pursuit of physical and mental health. Not only help our members and clients lose body fat, gain strength and improve their health. But to gain confidence, build resilience and empower you to be the best version of yourself.
Our SISU coaches are passionate and dedicated to improve our communities nutrition, physical performance and body composition. With our team we are able to guide you to transform your body and life forever with ongoing support and guidance. This is where the excuse’s stop and results start.
Personal Trainers in Medway & Kent that get results!
Our SISU membership enables you to receive high quality coaching in a small group environment (8-12 People) Every session is led by our coaches, from our signature group sessions Strength & Sculpt, High Intensity Functional Movements, and SISU Barbell Club we are here to guide you through a routine suited to your goals.
With our team of highly skilled coaches we are able to deliver this bespoke service designed around your personal goals and needs. From fat loss, strength training, improving cardiovascular fitness, body transformation and olympic weightlifting we have a coach that is right for you.
We recognize that the foundation of health is down to your personal nutrition. Our online coaching programme enables you to have a personal coach at your disposal to help educate, apply and understand nutrition through our online coaching membership.