Brunch for one!

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Brunch for one

Shopping & Ingredients List

5g Butter, plus a 2g extra 100g Chestnut Mushrooms, thickly sliced 2 large Eggs 2 large Egg Whites 10g Mature Vegetarian Cheddar, grated handful Parsley Salt & Pepper to season

Method

  1. Preheat the grill to high.
  2. Melt the butter in a medium, non-stick frying pan over a medium heat. Add the chestnut mushroom. Cook for 3-4 minutes, stirring constantly, until just softened. Tip into a bowl & set aside.
  3. In a large bowl, lightly beat the eggs & egg whites with 1 tablespoon water. Stir in the Cheddar, parsley & mushrooms. Season & mix together.
  4. Melt the extra butter in the frying pan over a medium-low heat. Add the egg mixture, stir briefly, then cook for 6-8 minutes, or until golden underneath & nearly set.
  5. Pop under the hot grill for 3-4 minutes, until just set & turning golden on top. Slide onto a board, cut in half & serve with a dressed green salad.

Macro info per serving

  • Protein 23g
  • Carbs 1g
  • Fat 19g
  • Energy 267Kcal

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