This 45 minute session is guaranteed to leave you feeling you have had a good workout. With a mixture of bodyweight, dumbbell and kettlebell exercises we are able to deliver the most effective fat loss and cardiovascular fitness there is.

This 45 minute session is guaranteed to leave you feeling you have had a good workout. With a mixture of bodyweight, dumbbell and kettlebell exercises we are able to deliver the most effective fat loss and cardiovascular fitness there is.